our classes
our featured classes
Our Meditation program has a wide variety of meditation programs that help you learn the basics to begin a consistent practice.
Glove up for a fun, dynamic, and results-based boxing and strength workout designed for beginners & experts in athletics.
Whether you’re an advanced lifter, or ready to pick up a dumbbell for the first time, our weight lifting coaches will help!
We provide a unique and individually tailored approach to modern personal security and self-defence for men, women
Let's boost your stamina, shed unwanted fat, and keep your heart healthy with a high-intensity cardio workout program.
Whether you're looking for challenging yoga classes to reach your fitness goals, our trainers will help you achieve them.
Tell us your fitness goal
Whether you are looking to lose fat and build lean muscle or become fit, strong, and active overall, we can help you get there!
meet our team
Kick Boxer
Aerobics Trainer
Owner
What people say
Testimonials
I heard about this gym from a co-worker and decided to check it out. I took admission. The environment is very welcoming, encouraging, and energizing. I love starting my day with a 6/6:45 am by doing workout.
I joined the SIG gym a couple of years ago. I love the overall environment, and the space is meticulously clean, and each class is organized and fast-paced. All the trainers are extremely knowledgeable about nutrition and fitness.
